Baking Soda Teeth Whitening - It is very important that you keep your teeth white and shining. White shining teeth gives you sparkling smile which can have great positive impact in your social life. White bright teeth make you look young and your smile looks great if teeth are spotless and white. Everyone loves to have glowing teeth, it is for this reason that many teeth whitening products and treatments are available these days. Sometimes they can be very expensive also. But for the people who are tight on budget many inexpensive solutions are also available.

One such inexpensive teeth whitening solution is baking soda. Baking soda is used as a primary ingredient in almost all tooth pastes. A siimple paste of baking soda and water can be used as an effective agent for teeth whitening. Adding small amounts of strawberries to baking soda can give faster results. In olden days before invention of tooth paste, people used to brush their teeth with baking soda.

But regular usage of baking soda can deteriorate the teeth. Never brush the mixture of baking soda and strawberries too vigorously as the small particles of strawberry seeds can cause harm to your teeth and gum. Doctors suggest that baking soda should not be used as teeth whitening agent for more than twice a month. Dentists also recommend that you should not brush for more than two minutes. For better results after brushing with baking soda paste, brush your teeth again with regular fluoride tooth paste.

It is easy to make the baking soda whitening paste. Simply add 4 to 5 strawberries in about half cup of water and one cup of baking soda. Make sure that you remove the stems of strawberries and blend everything with the help of a mixer and make sure everything gets smashed thoroughly. You can store this mixture in your refrigerator and use it for few days.

Every time you want to use this mixture simply dip your tooth brush in this mixture and brush your teeth, you can even use your fingers. But try to avoid using this mixture frequenty as it can damage your teeth and gums.